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Eat like an Olympian

Eat like an Olympian

Olympians often eat six meals a day and consume between 6,000-10,000 calories a day. But it's not all chocolate bars and biscuits. An olympic athletes diet can include anything from eggs to almonds, chicken to beans.

This week we invite kids to design their own Olympic plate,
learning about how different foods help fuel different parts of the body and helps develop incredible athletes.

*Times: 10am - 4pm*
*Locations:* The event is running at ?

Keelham Farm Shop Thornton ? in Home & Garden.
and
Keelham Farm Shop Skipton ? in The Barn.

This activity is free. Adult supervision is required at all times. Throughout the summer holidays we?ll be proudly supporting Yorkshire Children?s Hospices Appeal. Your donations will help support three Yorkshire Children?s Hospices ? Martin House in Boston Spa, Bluebell Wood in Sheffield and Forget-me-not in Huddersfield, providing invaluable support for children and their family.